So. I've just remembered that I actually set up this capsule!

I've decided it's time to share whatever workable knowledge I've picked up over the last 30 years of practicing (and sometimes teaching or facilitating) self-improvement, self-help, self-exploration methods.

This is not only simply because the 'time is right', but also - and perhaps more importantly because we live in a time and place where these ideas need to be shared more liberally and as freely as possible.