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@oldernow - shit, that was fast! Don't you have anything better to do than read hot-off-the-press BBS posts?
2023-12-22 · 5 months ago
Running With and Without A Big Dog Today I ran 5K straight. It took me about a half hour -- no records broken. I usually run a bit less in a single run as I don't really want to wear out my knees, but it felt good today, so I kept going. I worked up a sweat by the end of it, but wasn't at all out of breath. I have to crank up the speed again to get more of a workout. I mostly run on a treadmill. For some reason it is much, much harder for me to run IRL -- I don't know if it's dealing...
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